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StrongFirst is proud to present the definitive text on achieving excellence in any sport through the power of your mind. If you desire to align your chakra with your . Psych by Dr Judd Biasiotto. bookBook. Descriptionkeyboard_arrow_down. Psych by Dr Judd Biasiotto. Recommended bykeyboard_arrow_down. To learn how to control your on and off switch, read the book Psych by Dr. Judd Biasiotto. He is one of the most successful power lifters in history, having.

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Psych by Judd Biasiotto

Cameron McGrane rated it it was amazing Sep 15, Weller rated it really liked it Mar 19, Content is definitely worth reading. Apr 12, Jon rated it it was amazing.

Jon rated it really liked it Jun 20, Sanath Sambamoorthi rated it liked it Oct 15, My biggest takeaway from the book is that the mind is very powerful, and once you’re able to judv it instead of letting bisiotto control you, you can accomplish great things.

I took my time reading this, a chapter biasootto and a chapter there – in between other books. Sean rated it it was amazing Aug 20, Goodreads helps you keep track of books you want to read. It is like an old freind now, and I find myself re-reading a few chapters which is not something I do often.

Vivian rated it liked it Dec 24, Spending time on a single technique viasiotto give you an appreciation for the amount of time and practice that goes into learning and incorporating the technique into your daily routines. Jul 30, Bojan Avramovic rated it it was ok. Thanks for telling us about the problem. For me, that’s meditation.


I suggest reading until you find a particular technique you want to acquire and begin practicing immediately. Jan 10, Jacob rated it liked it Shelves: Want to Read saving…. To see what your friends thought of this book, please sign up.

He mostly focuses of psychological aspect of the journey and his view is that mental fitness is the most important contribution to success of an athlete. The author tries too hard to be funny and colloquial in his writing – it only comes across as if the book should not be taken seriously. To ask other readers questions about Psychplease sign up.

Angus Blair rated it liked it Feb 03, You could probably spend a lifetime trying to develop all the tools that Judd offers as he has. Some amazing step by step guides on several meditation techniques also. Nov 04, Igor Razumnyy rated it it was amazing. If you desire to align your chakra with your Zodiac sign or wish to figure out why it is your parents’ fault, you have picked up a wrong book.

How to train the mind to perform like an all star. And, since everyone thinks African Americans are just naturally good at basketball, it leads to a self-fulfilling prophecy.


Mwa rated it really liked it Feb 16, Laura rated it liked it Oct 21, A Dated Waste of Time I bought this book on a whim was on my Amazon reading list, but I cannot remember who or where it was recommended.

He explains some psy The book started out decent, as he explains and uses research that it really is “nurture” instead of “nature. According to him when he decided to start powerlifting even his sister laughed not speaking psycn many other people. Return to Book Page. No trivia or quizzes yet.

Daniel rated it liked it Mar 09, Open Preview See pssych Problem? ItsMeWaldi rated it really liked it Oct 15, A must read jud serious athletes, coaches, trainers. Terry Freda rated it liked it Oct 13, Preview — Psych by Judd Biasiotto. But once that was out of the way, I think the book went downhill, at least for me.

Refresh and try again.

Tools of Titans

It is the step-by-step manual to athletic superiority for men and women who take charge. Mar 14, Sunil Nair rated it liked it. Psych by Judd Biasiotto.


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